Think Cathars

Create anyway not for the result but because it connects you to Source ?

Maybe ?

Apparently 10 percent of Americans have sleep apnea. That’s about 20 million people for that country alone. If you have it you know it makes you brutally tired.

Machine ? great idea !!

But here’s something you haven’t thought about.

Nitric oxide production - after 30 it drops- affects aging and the development of aging illnesses
(Not nitrous oxide)

Affirmations to protect your energy

Best to play as you sleep I think

Believe it becomes an unconsious mantra

https://insig.ht/6xDe6i63XXb

Here’s something that seems to have a huge effect on health. And the solution seems simple and involve next to no cost.

It’s about light and blue light in particular

How to get your slice of the pie and keep it