@MJT. I agree.

@ErikSatya. Longevity strategies are also about quality of life. Since you are fine-tuning the body you also profit from more energy and a clearer mind.

You have posted at least a few videos by now since that other thread that are pro-vegetarianism & pro-veganism, but, both have their roots & «philosophy» in religious-beliefs that have elevated animals into godship, thus, the phrases: «Holy Cow» or the «Sacred Cow» which revered animals to the point of «Idol-Worship» even though these are creatures that a part of a literal food-chain which are either going to be eaten by the «wild» such as via coyotes or wolves or mountain-lions or other deemed to be «predator» creatures as part of the «eco-system» which the existence & presence of cows do in fact... help stabilise and are even capable of restoring even desert-like ground back into thriving greenery (see the documentary: Kiss the Ground).

I respond with this because there are numerous carnivore-oriented videos that both conflict and contradict with the claims of various vegetarian & veganism-promoting videos; not only that, within the comments-sections, a clear-distinction can be made between the types of comments made by the «vegetarians» (and vegans) versus those who are meat-consumers;

The vegetarian (and vegan) side really do often sound a lot more like «religious» people, many of them who even often make quotes and citations from the «bible» which we both know you regard as being a «buy-bull» (and much of the religious-beliefs of bible-worshippers being shown to be incorrect from, not just remote-viewers, but, even most biblical-scholars also happen to be atheist, and, I only regard them as a true biblical-scholar if they are intellectually honest, such as from those of Dr. Elaine Pagels and Dr. Bart. D. Ehrman; the others who call themselves «biblical-scholars» just come across to me as absolutely embarrassing in the manner that I wouldn't bother to hire most lawyers or attorneys to do legalese paper-work that I can just do myself in a much more effective manner).

Psychiatry likes to claim that everyone has some sort of «chemical-imbalance» when in reality it's more like people actually have a «nutritional-imbalance» or even «nutritional-deficiencies» because the «source» from where they're getting their food (regardless of whether it's fruits or vegetables or meats) has been compromised; one of my Tai-Chi students has also mentioned how there were so many of her friends who were very into this vegetarianism & veganism «diet» stuff (and, according to Garfield the Orange-Coloured Black-Striped Cat from the Comic, a «diet» is just a «DIE» with a «T») and she just tells them: «I don't define myself by what I eat» and she's even noticed how they either eventually end up with health-problems or complain about why they don't seem to be or feel as healthy as they think that they could or should be.

Homework for you and everyone else... watching & listening closely to the following two documentaries...:
①　FoodGate
②　The Billion $$$ Ingredient That's Making Your Food Toxic

Extra-Credit: Kiss the Ground

P.S.: Damnit, looks like what I typed into this text-box was already still here, negating my need to have re-typed everything out again separately in note-pad before copy-pasta-ing; I just didn't see it because I didn't realise that my previously typed text would show up here upon hitting the reply button... anyway, yeah, this is an amazing browser for that reason, Yandex-Browser.
http://Browser.Yandex.RU/

I don't care how much the «West» (U.S.) keeps trying to «ban» Russian-Technology or Russia or Russians конечно не беда к меня or anything of Russian-origin/design; it's way better than the Google-browser or even most (if not potentially all) other web-browsers in my opinion; it even has a translate-function that can even translate text from images... amongst various other features that I also find to be quite useful...

Maybe not all of them but I did watch & listen to them... here is the thread as a reminder of what was posted... some of them are indeed pro-vegan or pro-vegetarian... https://www.farsightprime.com/forums/general/72005-spotlight-war-of-humanity-anti-aging

Hi EnkiSatya. I just realized I misspelled your name before. Hope you didn't notice it, haha.
I can relate to most of what you say and have comparable experiences. FODMAP is new to me. I just looked it up and it explains a lot for me. Thanks for that. I eat 40% fruits, 40% meat and then whatever :-)

I don't think I've ever done pure-carnivore before (at least not on a very long-term basis), but, there have been periods of time when I was primarily carnivore, have done vegetarian or maybe pescadarian or the type of vegetarian who also ate fish (but as the only type of meat), but, ultimately, I have a personal-preference of omnivore, depending on the season, may contain a much higher percentage of fruits (high-water-content fruits such as oranges during summer-time; I find that oranges are excellent for chiseling the body, but, not everybody can eat too many oranges at once, and eating too many at once puts me to sleep for a long time, but, oranges do accelerate the speed at which one can achieve six-pack abs if they're exercising a lot).

Other times my omnivore looks very close to vegetarian.

For the winter-time (which is now) my omnivore is most-likely to look a lot more carnivore.

Our grand-master eats a lot of food, particularly water-melon, avoids eating cheese (or other dairy), and, all of the grand-masters of our lineage have lived to be over 100 years old (although that might have more to do with them being single), and, according to his food-consumption recommendations, you consume what is cooler during warm weather (such as fruits in the summer), what is warm when the weather is cold (such as warm/hot soup or «cooked» food during winter), the whole «Yin & Yang» thing after all, from the Tai Chi portion of our System.

This idea that one must eat only vegetables or only meat or only this or only that or avoid this or avoid that really just comes across to me as incomplete-context; another thing people need to know is that the Vitamins that people pee away as very expensive urine is because the human-body actually cannot process nutrients & minerals in their raw form; they need to be absorbed & converted by plants into a form that the human-body can actually absorb... then the human consumes the plant that absorbed the raw-minerals. As I have mentioned before, if I didn't mention it in this particular thread yet, I typically go by the formula that fruits cleanse the body of impurities (particularly high-water-content such as water-melons & oranges), vegetables are for the immune-system, and meats for energy & tissue-repair; the body to me is a «holistic» system & operates in its most-optimum manner when it has absolutely every «tool» available to it that it can use & that it needs;

Many people live «sedentary» lives though (sit in front of computer or in a cubicle or even a television all day) but the «athletic» life-style is actually the healthiest life-style (provided it is done the right way). I would highly recommend endurance-building athletic-activities, such as swimming (Dr. Courtney Brown already does this through his surfing), running for very long periods of time (marathon-running), high-repetition-count push-ups & crunches (such as 100+ push-ups at a time and at least 1000 of various different types o crunches at a time), but, for people who are into weight-lifting, make sure to take plenty of fish-oil (to lubricate the joints) and always do a lot of stretching so that you don't lose your flexibility.

And as of now I'm eating a combination of fruits & meats; not wanting cruelty to animals the way that was depicted in that one documentary, I think it was called Earthlings or something like that, certainly is a good reason not to buy or consume those meats, but, the meats that my mother is able to obtain comes direct from organic-farmers & organic-ranchers; then there's also the Melaleuca-company that I am a member of which has a Riverbend-Ranch business whose meats are purely 100% organic & grass-fed & never «treated» with any form of anti-biotics nor other such harmful-substances (and, considering that the biological-body itself is a «biotic» then why in the hell would you want there to be «anti-biotics» within it!? Similarly, if it is known that «anti-oxidants» are needed for the body to be at its healthiest, then why in the world would one put «high-oxidant» foods/ingredients like seed-oils into their body...).

Right now I am eating a combination of chicken & water-melon & just finished a steak (a small one) and there are still lettuce-leaves (from hydroponics) within my fridge that I will probably also eat along with this combination of foods...

Hi Morphius. Did you ever look into the lives of 'the masters'? Sri Ramana Maharishi died of throat cancer just like Ramakrishna. Osho had diabetes. There are many other examples of spiritually evolved masters that were very unhealthy. And let's not start talking about sexual misdemeanors of guru's.
Your fist sentencde is very strange to me. Who's talking about 'obsessing'. We're talking about simple strategies to live a higher quality of life. A higher quality that makes it a lot easier to follow any spiritual path. Water the root and enjoy the fruit. In this case: take good care of the body, your fundament, your temple, and it will serve you well in any endeavour you undertake. It will help you to "Live in the moment, live life to the fullest."

Huber, I think you’re misunderstanding my statement. I practice intermittent fasting, and do several 5 day fasts a year. I take peptides, study real anti aging strategies, super supplement far beyond what Courtney listed. I follow specific diet. I do yoga, qi gong etc. i have I have infrared lights, Pemf devices, etc. I live a holistic life. My point is even with all of this, energy work seems to have a more profound effect that we neglect as a collective. But, that seems to be changing. Dr Joe Dispenza YouTube channel has thousands for Mira loud healings that happen, Jerry sargeant from star magic (he works with ETs), thousands of testimonials of beings whether they are blue, 10 ft tall, light beings, inter dimensional, whatever show up. They aren’t worried by some reptilian prison guards, it’s not even on their wavelengths. In my opinion this new energy hitting the planet that people are waking up to, is a non physical higher vibrating consciousness that when we are doing a coherence healing and raise our consciousness, this other consciousness far more evolved on the spectrum than us lowers its vibration to appear as a light being. So in a sense we meet in the middle. That’s my best guess. Either way I haven’t found anything more powerful on the planet in all my years doing this and this is my lifestyle.

What a super video EnkiSatya! It took me so many years to get to the point he now makes so 'simply'.

I will probably like this one also but takes to long for me at this moment Thanks anyway.

You don't have to convince me Jon, I'm a big fan of the carnivore diet. My digestion is just not so strong anymore and I don't need much calories so I also eat fruits and even sometimes other stuff (oatmeal).

In my 35 years of experimenting with food I've come to the conclusion that our body is such an amazing machine... It can tolerate such abuse!
In my book I cite the research of a scientist that comes to the conclusion that on the western diet we ingest the toxic equivalent of two packs of cigarettes per day! It took me a long time to realisze that that must be close to reality ! Meat and fruit are the only real clean foods. And mothers milk of course, haha. Although not these days anymore....